Monthly Archives: July 2017

All You Need To Know About Massage Therapy

The phrase massage therapy is used when referring to the practices of health and healing involving touch and movements. It is a method whereby the therapist applies some manual methods and apply at adjunctive therapies. These techniques when applied have the sole intention of trying to affect the client’s health status and promote their well-being positively.

A brief history of massage.

Massage emanated from a Greek term ‘Massein,’ which means ‘kneading’ or ‘mash’ an Arabic word which means ‘ pressing softly.’ It is the oldest type of physical medicine ever known to people. It can be traced all the way back to the medical manuscripts of the Chinese around 400BC. Hippocrates was known to advocate massage and was “the Father of Health and Medicine.” It was used and written about in Roman period, with history recording Julius Caesar had received massage to help relieve neuralgia!

Massage therapy dates back thousands of years. Ancient writings of many cultures have referenced the term massage.

They included:

-ancient Greek
-ancient Rome
-China
-Japan
-Egypt
-Indian subcontinent

In the US, massage therapy became popular for a variety of health purposes in about that mid-1800’s. Around the 1930s and 1940s, massage therapy lost favor. This was because of advances in scientific skills and technology in medical treatments. The treatment interest was revived in the 1970s. Athletes were the one who mainly used this form of treatment back then.

There are over 80 types of massage therapy. Most of the time what happens is when people find a method or two that they like, they will usually stick with their practitioner who uses this form of therapy. Then there are times when people find a particular massage therapist that makes them feel comfortable and that individual will remain a loyal customer to this particular massage therapist.

The first thing that will happen is that the therapist will analyze your signs, symptoms, and needs. They will then ask to seek to know your problem and conditions.

Massage methods are used to help with the following:

-reduce tension and pain
-improve blood flow
-relax muscles and promote their relaxation

This kind of therapy is a hands-on manipulation of soft body tissues and joints. Soft tissues include:

-muscle
-skin
-tendon
-associated fascia
-ligaments
-joint capsules

Primary Purposes of Massage.

1. The major goal of this kind of therapy is preventing, developing, maintaining, rehabilitating or augmenting the physical function or relieving pains.

2. It a healthy option which is clinically oriented with the satisfactory effects in reducing many of discomforts including stress, muscle strains, and other syndromes involving pain.

3. If this therapy is employed early after trauma and injury following accidents, it can significantly minimize any painful muscular patterning.

The massage professional will press, stroke, rub to try and manipulate the muscles and other soft tissue with a particular focus on muscles and pressure points. Pressing and kneading various parts of your body to alleviate pain, relax, stimulate the body. This will often happen using different pressure and movement. The therapist uses their hands, fingers, forms, elbows, and sometimes feet.

Some of the popular types of massage are:

-Swedish
-Deep tissue
-Trigger Point
-Reflexology

With the popularity in “massage” today, you should only get your massage from someone who uses the title “massage” (MT). This person has completed a diploma program at a recognized school and has passed an examination. When you are out looking for a qualified therapist look for someone who uses a massage therapist (MT) or registered massage therapist (RMT) as their title.

Conditions in which this therapy is not the right treatment.

Individuals with circulatory diseases such as phlebitis, various infectious diseases, some types of carcinomas, heart problems, certain skin conditions, or any tissues that are infected must consult the doctor before initiating any massage program.

Only skilled massage professionals should be allowed to perform this therapy.

 

written by: moraaa1